Multi Collagen Complex (1,100mg, 5 Types: I, II, III, V, X) — this is the foundation. Hydrolyzed peptides from grass-fed bovine, wild-caught fish, chicken bone broth, and eggshell membrane. Type I & III for skin, hair, nails. Type II for joints and cartilage. Type V & X for deeper structural support. Pre-broken for absorption. Your body doesn't have to work to use it.
Biotin (2,500mcg) — the keratin builder. Your hair and nails are made of keratin. Biotin is what your body uses to make it. Most people buy this separately. You don't have to.
Vitamin C (72mg, Dual-Form: Ascorbic Acid + Ascorbyl Palmitate) — collagen synthesis requires vitamin C. Period. We use two forms — water-soluble and fat-soluble — so your body absorbs it regardless of what you ate. Without this, you're swallowing collagen your body can't use.
Hyaluronic Acid (55mg) — the hydration molecule. Holds 1,000x its weight in water. Plumps skin from inside, lubricates joints. The reason your skin feels like paper and your joints feel like grinding gears? You're losing this too.
Capsule (Gelatin) — delivers everything clean. No fillers, no artificial colors, no soy, no dairy, no gluten, no tree nuts. Just the stuff that actually does something.